Category Archives: Health

Health, physical activity, and weight: A brief insight with useful tips!

Health, physical activity, and weight A brief insight with useful tips!

We all have heard this age-old quote -“health is wealth”, but only a few consider health as the priority! For many of us, health is merely an absence of known disease, which is a completely wrong idea! As per the world health organization (WHO), ‘Health’ is defined as ‘a state of complete physical, mental and […]